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For many of us, this may be a difficult question to answer. Capital Health Plan offers you an important tool that may make it easier.

The Personal Health Assessment (PHA) is available to members as part of CHP Health Coaching online. The tool helps you review your own health and identify areas for improvement. Then, it gives you a personalized plan for getting and staying healthy based on your conditions.

Members may access the PHA through a few simple steps:

  • Go to capitalhealth.com and click on “Member Login (CHP Health Coaching)” under “Popular Links and Documents.”
  • New users, click the “Go to Registration Page.” All other users, simply log-in. (If you have issues logging in or registering, call 1-866-696-3305 for technical assistance.)
  • Once you’re logged in, click on the “Health Tools” tab.
  • On the next page, click on “Personal Health Assessment,” and then “Take the PHA now.”
  • Follow the on-screen instructions to take the PHA.
  • Once you’ve completed the PHA, use the recommendations to make steps to better health.

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