"The Savvy Senior" Seminar Podcasts

You can see the most recent Savvy Senior here or click on the titles at the bottom of the page to select a past Savvy Senior from our archive.

Creating the Life You Want: Setting and Reaching Health Goals in 2012

Savvy Senior Archive

• Taking Medicine the Way It Is Prescribed (mp4 30.95 MB)
• What to Eat and Why (3gp 42.77 MB)
• Fitness Basics: Balance and Exercise (mov 31.84 MB)
• Diabetes and Other Chronic Conditions (mov 11.79 MB)
• Improving Your Mental Health (mov 43.93 MB)
• Staying Out of the Hospital: Managing Chronic Conditions (mov 44.29 MB)
• Preventing Adverse Drug Events: Avoiding High Risk Medications (mov 24.81 MB)

• Urinary Incontinence: The Common Problem No One Wants to Discuss (mov 44.36 MB)
• Osteoporosis: Here's to Your Healthy Bones (mov 5.51 MB)
• Exercise: The Important Solution to Improving Your Quality of Life (mov 14.84 MB)
• Eat Well to Live Well (mov 54.09 MB)
• Advanced Directives Are a Gift to Your Loved Ones: Let Your Five Wishes Be Known
• Your Medicare Outlook 2011 (mov 48.34 MB)
• Stay Fit, Stay Balanced, Prevent Falls (mov 26.60 MB) And, download the Personal Falls Prevention Checklist (pdf 578.49 kB) to follow along with this presentation.
• Flu Season: What You Need to Know (mov 69.14 MB)
• Life Transitions (mov 45.55 MB)
• The Electronic Health Record (mov 25.55 MB)
• What You Need to Know About Your Eyes as You Age (mov 56.20 MB)
• High Risk Medications in the Senior Population (mov 26.62 MB)
• Is It Urgent or Emergent: What to Expect from an Urgent Care Center (mov 13.80 MB)
• Arthritis: Medical & Lifestyle Treatments to Cope with the Aches and Pains (mov 20.47 MB)
• Osteoporosis (mov 35.46 MB)
• Your Medication IQ (mov 55.47 MB)
• Controlling Your Cholesterol (mov 29.84 MB)
• Over the Counter Medications (mov 67.79 MB)
• Fitness and Exercise for Older Adults (mov 42.59 MB)
• Hypertension (mov 45.49 MB)
• OA, DDD, & Stenosis: The Diagnosis Does Not Mean You Have to Hurt (mov 44.86 MB)
• Join the Trend with Colon Screening (mov 65.18 MB)
• Communicating Effectively with Your Physicians (mp4 46.17 MB)
• Depression and Older Adults (mov 57.88 MB)
• Get Smart: How to Improve Your Brain Health as You Age (m4v 39.50 MB)

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