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All CHP members, as well as the public, are invited to attend an exciting new series of nutrition and health classes. The classes have no charge and do not require pre-registration.
Every Monday in January, please join Capital Health Plan’s registered dietitian, Melissa Dancer-Brown, R.D., L.D./N., for these informative and entertaining sessions! There will be plenty of time for questions and answers, so come prepared with all of your nutrition curiosities. If you have questions, please call the Tallahassee Senior Center at 850-891-4000.
Time & Place: Tallahassee Senior Center, 1400 N. Monroe Street, 11 a.m. – noon
January 5, 2009: “Keeping the Resolution: Starting the New Year Right”
January 12: “Healthy Eating for Whatever Ails You: Living with Diabetes, Hypertension, Obesity or High Cholesterol”
January 19: “Eating for One or Two on a Limited Budget”
January 26: “Common Misconceptions about Nutrition: What Are Your Issues?”