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Live Healthy

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Live Healthy

Health Promotions

Health Promotions supports the development of healthy lifestyle habits. Lifestyle change is encouraged through a combination of experiences that promote awareness and motivation. Capital Health Plan has created wellness and disease management programs to encourage members to adopt a healthier way of life and prevent the onset or worsening of an illness or disease. The ultimate goal is to make positive health practices the easiest choice.

Preventive Health Guidelines

Capital Health Plan provides access to recommendations for screening tests, counseling, and immunizations to help prevent illness.

CHPConnect Your Online Health Record

Capital Health Plan offers our members the opportunity to access their Capital Health Plan medical history, change their primary care physicians, and much more through our CHPConnect.

CHP Health Information Line

The Health Information Line is a 24-hour/day phone line staffed by health care professionals who are able to assist you with your health related questions. While not a substitute for a visit with your physician, the Health Information Line staff can provide you with tips, tools and resources to help you manage your health.

Health Information Line

Wellness Programs

Capital Health Plan offers wellness programs that are free for members. Members may access classes directly by dialing the phone number listed in the program description. If you need additional information, please call the CHP Health Information Line.

Health & Fitness

Capital Health Plan encourages you to stay physically active so you can Live Well! For that reason, we offer reimbursement on your fitness center membership as well as special discounts at local fitness centers (exclusively for our members).

Congratulations - You're Having a Baby!

Congratulations - You're Having a Baby!

As you make plans for the arrival of your baby, Capital Health Plan would like to assist you in your preparations. This site contains information that will be helpful to you during your pregnancy. It also includes important information regarding enrollment of your baby into Capital Health Plan. 

Children's Checkups

Here's what to expect at well-child examinations and a list of topics to discuss with your doctor.

Savvy Senior Podcasts

Check here for a audio/video podcast from our latest Savvy Senior seminar.

Back & Neck Health Resources

Use the tools below to learn how Capital Health Plan can help with back and neck pain. 

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The Savvy Senior

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Click on the image above to watch the most recent Savvy Senior presentation.

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